Improve Health with Your Words
Posted by Clark on October 31, 2009
Numerous studies indicate that our state of mind has a strong bearing on our physical health. When you consider the fast-paced, high-stress society in which we live along with our poor eating habits, it’s no wonder we, as a whole, struggle with health.
No question that good nutrition helps but there is something else that costs absolutely nothing that I believe would help all of us be just a little healthier and happier. This is really crazy but takes almost no time, very little effort and NO MONEY to do.
Every day, make it a point to complement someone for absolutely no reason other than just to be nice. Crazy, I know, but the kind words you speak will make a difference to the recipient as well as to you. You’ll be suprised how giving kindness will make you feel better.
I’d love to hear stories from everyone about your efforts and what happens when you do it. Let’s do just a little to make the world just a little nicer and, who knows, maybe it will actually catch on.
